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How to start again after divorce and find yourself
May 19
CHERYL macdonald
Uncategorized

How to start again after divorce and find yourself

What if the feeling of being completely lost after your marriage ends isn't a sign that you're broken, but a signal that you're finally ready to meet...

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When the House Goes Quiet: Finding Yourself Again After the Kids Leave
May 2
CHERYL macdonald
Uncategorized

When the House Goes Quiet: Finding Yourself Again After the Kids Leave

Since your youngest left for university in London or Perth last month, you might have stood in your kitchen in Singapore, realising the frantic...

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Who am I after 40? Re-meeting yourself in the midlife shift
Mar 21
CHERYL macdonald
Uncategorized

Who am I after 40? Re-meeting yourself in the midlife shift

Last Monday, a woman I'll call Mei sat in my office and whispered the question she'd been too afraid to say out loud: "Who am I after 40?" She'd...

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Identity Crisis in Women: A Guide to Finding Yourself Again
Feb 9
CHERYL macdonald
Uncategorized

Identity Crisis in Women: A Guide to Finding Yourself Again

Do you ever look in the mirror and wonder who is looking back at you? Perhaps you feel defined more by your roles-as a mother, a partner, or a...

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Finding Calm: My Approach to ADHD Counselling for Women in Singapore
Finding Calm: My Approach to ADHD Counselling for Women in Singapore
June 24, 2026
Healing From a Trauma Bond: Finding Your Way Back to You
Healing From a Trauma Bond: Finding Your Way Back to You
June 23, 2026

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