A safe space to explore your thoughts and feelings, using female-focused principles to support your mental health journey.
With a focus on female-specific challanges, we use an integrative approach to supporting you throughout life.
Psychotherapy
Counselling for women
Couples & Relationship
Counselling
Adult women with ADHD
With over 20 years of experience guiding women through mindset shifts and transitions, we are committed to supporting you, offering the tools you need to grow with confidence. Your growth and transformation as a woman and an individual take center stage.
C
heryl Kennedy MacDonald has been empowering women for over 20 years, using a unique blend of evidence-based therapies including Yoga, Psychotherapy, Mindfulness, and Somatic Movement. As a Yoga Master and Women’s Health Coach, she fully embraces a Mind-Body approach to therapy.
Cheryl holds a BA Honours Degree from the University of Strathclyde and a Postgraduate Diploma in Integrative Counselling and Psychotherapy, currently studying for a Master’s in the same at the University of Roehampton. She’s also a certified Integrative Sex and Couples Therapist; and an ADHD Clinical Services Provider (ADHD-CCSP) with a special interest in supporting adult women with ADHD.