Adult Women
Specialized Therapy for
Adult Women with ADHD: Unleash Your Strengths and Achieve Balance
How therapy can support your ADHD journey
Personalized Care
Identify signs and symptoms of adult ADHD. Tailored CBT and DBT strategies to address the unique challenges faced by adult women with ADHD.
Expertise and Compassion
Receive guidance from a licensed therapist specializing in ADHD and women’s mental health.
Proven Techniques:
Effective, evidence-based therapies designed to enhance focus, emotional regulation, and overall well-being.
What to expect
Comprehensive Assessment
In-depth evaluations to accurately diagnose ADHD and understand your specific needs.
Individual Therapy Sessions
One-on-one CBT and DBT sessions designed to help you develop coping strategies, improve organization, and manage impulsivity.
Flexible Scheduling
Convenient appointment times to fit your busy lifestyle and ADHD symptoms, including evenings and weekends.
Continuous Support
Access to resources and follow-up sessions to ensure ongoing progress and support.