When Motherhood Feels Heavy: A Compassionate Guide to Postpartum Depression Counselling
You might be sitting in your living room in Singapore right now, watching the sun rise while feeling a deep, heavy sense of dread. It's 4 AM; the...
When Pregnancy Doesn’t Feel Good: My Thoughts on Prenatal Depression
Last week, a woman sat in my room and whispered that she felt like a total fraud because she wasn't enjoying her pregnancy. You might be feeling that...
Why guilt in motherhood feels like a constant companion
Imagine it’s 10:15 PM on a humid Tuesday evening in Singapore, and you’re sitting on the edge of your bed replaying the moment you lost your patience...
Understanding Mum Rage and Finding Your Way Back to Calm
You’re standing in your kitchen at 5:00 PM, heart racing and hands shaking, while the echoes of your own raised voice still hang in the air. In that...
When Motherhood Feels Heavy: Navigating the Secret Ache of Resentment
What if the bitterness you feel while folding that third load of laundry isn't a sign that you're a "bad" mum, but actually a vital survival signal?...
When the Joy Fades: Understanding and Healing from Motherhood Burnout
Last Tuesday, a client sat in my room and described the twenty minutes she spent sitting in her car after the supermarket shop, simply because she...