Perimenopause and Relationships: How Therapy Can Help You Stay Connected How Perimenopause Affects Your Relationships When self-esteem starts to waver, relationships often feel the strain. Many women report feeling disconnected […] Read More
Self-Esteem in Midlife: How Perimenopause Challenges Your Confidence How Getting Older Affects Your Self-Esteem Perimenopause has a sneaky way of making us question ourselves. It stirs up emotions, […] Read More
I Try My Best as a Mum, So Why Do I Feel Guilty All the Time? I Try My Best as a Mum, So Why Do I Feel Guilty All the Time? As mums, we always […] Read More
How ADHD Impacts Motherhood and What You Can Do Motherhood and ADHD Many mothers handle countless “small” daily tasks that often go unnoticed, like ensuring there’s enough food, having […] Read More
Why Am I Scared to Be Alone? Understanding the Fear and Finding Support Feeling scared to be alone is a common concern, especially for women. If you find yourself anxious or uncomfortable when […] Read More
How Do I Accept I’ll Never Have Children? Facing the reality that you may never have children can be incredibly challenging. It’s a deeply emotional experience that can […] Read More
10 Signs You Were Emotionally Neglected as a Child That You Didn’t Recognise Emotional neglect during childhood can have a big impact on your adult life, and sometimes it’s hard to spot the […] Read More
If you have ADHD, the Small Stuff Could Be Causing Big Fights with Your Partner. The Real Reason Might Surprise You Ever find yourself bewildered by your partner’s actions? You’re not alone. It can be puzzling to see them excel in […] Read More
10 Things That Happened to You as a Child That You Didn’t Know Were Abuse and Their Impact As a child, you might have experienced things that seemed normal at the time but were actually forms of abuse. […] Read More
