Blog – Page 3 – Psychotherapy and Counselling for Women In-Person and Online in Singapore with Cheryl Kennedy MacDonald

Scared of Making the Same Mistakes in Future Relationships? Here’s How to Move Forward

If you’ve been in relationships that didn’t work out and feel anxious about repeating the same mistakes, you’re not alone. Many women share this fear, but there are steps you

I Think My Mum Is Jealous of Me – The Impact on Daughters and How to Build Boundaries

Feeling like your mum is jealous of you can be confusing and painful. This kind of dynamic often has deep roots and can affect you in many ways. As a female psychotherapist who spe

Understanding Women’s Relationships: The Power of Connection and Relational-Cultural Theory

Understanding Women’s Relationships: The Power of Connection and Relational-Cultural Theory You might have heard people say that women don’t get along, or that girls are always

How Your Environment Shapes Who You Are: Understanding Development in Women and Girls

How Your Environment Shapes Who You Are: Understanding Development in Women and Girls Have you ever wondered why you act the way you do or how your surroundings influence your life

How Gender Socialization Impacts Mental Health and Wellbeing

How Gender Socialization Impacts Mental Health and Wellbeing Gender socialization is a powerful force that shapes our experiences from the moment we are born. It influences everyth

Empowerment Feminist Therapy: How I Help Women and Girls Thrive

Empowerment Feminist Therapy: How I Help Women and Girls Thrive In my practice, I focus on helping women and girls navigate life’s challenges by using Empowerment Feminist Therap

Feminist Therapy: Why I’ve Adopted This Approach to Help Women Thrive

Feminist Therapy: Why I’ve Adopted This Approach to Help Women Thrive As a psychotherapist dedicated to supporting women, I’ve embraced feminist therapy as a core component of

Women-Focused Therapy: Everything You Need to Know

Women-Focused Therapy: Everything You Need to Know When it comes to mental health, women often face unique challenges that require a specialised approach in therapy. Just as the sa

Rediscovering Your Identity After Divorce: Counseling Insights

Rediscovering Your Identity After Divorce: Counseling Insights Divorce can be a life-altering experience, especially for expat women in Singapore who might feel isolated and far fr

Female-focused therapy blog