Narcissistic Abuse Recovery

Healing from narcissistic or toxic relationships takes time — and safety. You may still feel anxious, confused, or question your own reality. That’s a normal response to emotional abuse.
In therapy, we’ll work together to:

• Recognize manipulation and regain clarity
• Rebuild confidence and self-trust
• Strengthen boundaries to protect your energy
• Process grief, guilt, and anger safely
• Break free from old emotional patterns and step into self-respect

Divorce Rocovery & Life Rebuilding

Divorce can be one of life’s most profound transitions — often bringing grief, relief, confusion, and renewal all at once.
Our work focuses on:

• Processing emotional loss and rediscovering stability
• Developing healthy co-parenting and communication boundaries
• Rebuilding identity and confidence post-divorce
• Reimagining your future — emotionally, financially, and relationally

Betrayal & Infidelity Recovery

Discovering betrayal or infidelity can shake your sense of safety and identity.
Therapy helps you rebuild trust — first with yourself, then with others — by:

• Addressing the shock, anger, and grief of betrayal
• Understanding triggers and emotional responses like hypervigilance
• Clarifying what healing looks like for you — whether that’s reconnection or release