Therapy for Women in Transition
From relocation to reinvention: I help women navigate life changes, ADHD, menopause, and relationships with confidence and compassion.
Trusted by women worldwide · Featured in BBC · ITV · Psychologies · Metro and more
Every woman’s story is unique, and so are her transitions. Whether you’re navigating motherhood, menopause, relocation, ADHD, or relationship changes, therapy offers the space to understand and reframe your next chapter.
My integrative approach blends evidence-based techniques with mind–body connection to help you rebuild confidence, clarity, and emotional balance.
Hi, I’m Cheryl, a psychotherapist and yoga master who helps women through life’s major transitions.
Born in Scotland and based in Asia for over a decade, I work exclusively with women navigating the shifts that redefine who we are. From motherhood and menopause to relocation, ADHD, and relationships.
My approach blends evidence-based methods like CBT and psychodynamic therapy with somatic and mindfulness techniques. I help you reconnect to your body, restore self-trust, and move forward with confidence.
Women Worldwide Trust Cheryl to Help Them Reconnect with Themselves.