Psychotherapy and Counselling for Women
A safe, honest space for women to grow and heal.
A safe, honest space to explore your thoughts and feelings, with therapy designed specifically for women at every stage of life.
Rooted in female-focused principles, I use an integrative approach – blending mind and body practices – to help you navigate life’s unique challenges with clarity and confidence.
Hi, I’m Cheryl. I’ve spent the past decade living and working in Asia but I was born and bred in Scotland. Non-judgement, honesty and humour are three things I bring to the therapy room every single day.
I’m warm, empathetic, and deeply invested in your growth, but I won’t sugar-coat it for you. Therapy with me is a safe space, but it’s also where you’ll be gently challenged to stop pretending, see yourself clearly, and start claiming your life without apology.
I work exclusively with women, helping them navigate:
- Low Self-Esteem, Anxiety & Self-Sabotage
- Menopause & Life Transitions
- Relationship Challenges, Divorce Recovery & Intimacy Issues
- Narcissistic Abuse Recovery
- Adhd In Women (Diagnosed Or Suspected)
My approach blends practical, evidence-based techniques (like CBT and psychodynamic therapy) with somatic and mindfulness practices to reconnect you with your body. With 20+ years’ experience supporting women worldwide as a therapist, mentor, and women’s health expert, I understand the complexity of your life stage – because I’ve walked that path too. I’ll hold the space for your story, see you in your full complexity, and help you rewrite the narrative.
